* BlipsFit *

This week I was in Seatle for a seminar about Microsoft virtual server. We were staying in a nice hotel, Hilton in Bellevue. To keep up with my weight-lost I had to do several things, eating healthy an do exercise. I do not know yet if I succeeded in any weight lost but I did exercise every night. They had a nice fitness-room with a bike, 4 treadmills, 3 elliptical machines, free weights and a machine with weights it was a small room but very neat.

And there is was in a bowl, a nice and shiny wrapped kit-kat;

Only two left so I grabbed it, opened the package took a bite and realized this was not the right thing to do. Coming to my senses again I tossed it there and then and just seen another guy (with a big belly) take the last one. Later I learned the whole package would be 210 calories and to no suprise very high in sugar woow what a bad thing to do, I’m glad I came to my senses.

Darned just found out a Amstel Light beer has 95 callories, I had a few every night, now I’m afraid I gained some weight.

I really did try to eat healthy every day but that was difficult, they served the greatest deserts like pumkin cheesecake, mocha cake and so on. Well we will see the damage Saturday.