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I started a new forum to promote The Leptin Diet. Nowadays everybody has their own diet and lifestyle forum to have support and talk about how you do such thing as a Leptin lifestyle. People also want to tell the world it worked for them. Because it is not a low-carb diet or a diet in its nature I did not feel at home at any forum like the low carb-forum, Atkins forum of South Beach forum. The Leptin Diets has his own place in how you can have a better health. So take a look and sign up to the Leptinforum.

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Monday March 31, 2008

According to an article in the Marine Times, the Corps will soon announce new body-fat standards, which take into account the Marine’s age. Current standards do not allow adjustments for age. According to the article, the new standards, which may be released as early as June, will be:

  • Age 26 and younger: 18 percent for males and 26 percent for females.
  • Age 27-39: 19 percent for males and 27 percent for females.
  • Age 40-45: 20 percent for males and 28 percent for females.
  • Age 46 and up: 21 percent for males and 29 percent for females.

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Your BMI will help you decide if you are at a healthy weight.

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