Source: menshealth.com
Our nation is growing. And that’s not a good thing.
Americans grew fatter in 37 states last year—and stayed just as big in 12 more. The South is growing fastest—with Mississippi, Alabama, Louisiana, and South Carolina all in the top five. (Check out the complete list here.)
It doesn’t have to be a death sentence. We can stop our growing problem simply: by making smarter choices, eating breakfast, and eating more often. And we can teach our kids to make smarter choices without giving up the foods that make being a kid so much fun.
We can even reverse the trend: Guys have lost more than 57,000 pounds using our Belly Off! program—with real food for real men and workouts that melt fat without a gym.
Or we could all move to Colorado: It was the only state where the population’s obesity rate dropped. Must be all the mountain biking, rock climbing, kayaking, skiing …
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