Comments on: Plateau http://blipsfit.com/2008/05/14/plateau/ Semper Fi(t) (On my way to be fit again) Thu, 21 Aug 2008 20:04:57 +0000 http://wordpress.org/?v=abc By: blips http://blipsfit.com/2008/05/14/plateau/#comment-207 blips Wed, 14 May 2008 14:50:00 +0000 http://blipsfit.com/2008/05/14/plateau/#comment-207 This could be a good variation to fight a plateau; HIIT (What is HIIT (High Intensity Interval Training) http://www.naturalphysiques.com/faq/525.html This could be a good variation to fight a plateau; HIIT (What is HIIT (High Intensity Interval Training)

http://www.naturalphysiques.com/faq/525.html

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