Ok not to bad but no gain no lost. Had some good workouts last week but skipped some days due to work and private matters, Not really serious things but you know sometimes you get carried away. It is also friggin cold here, -6 around 8pm so walking the dog is not really a good option either. That makes burning callories more difficult.
Next week in Bellevue WA for a work related seminar, the hotel has an exercise room so I must and keep on track with workouts. Food will be the biggest challenge.

Entries (RSS)