Archive for December 29th, 2007


Answers.com says;

    1. The chemical processes occurring within a living cell or organism that are necessary for the maintenance of life. In metabolism some substances are broken down to yield energy for vital processes while other substances, necessary for life, are synthesized.
    2. The processing of a specific substance within the living body: water metabolism; iodine metabolism.

Well it does not matter, it works, I did not anticipate to go down another pound but it happened, I’m so glad it did. Its true that if you workout your body will need more fuel the next 24 to 48 hours so it burns more. All I can say is SWEET!!!!!!!!!!!!!!!!

Down to 191 pounds. :)

Comments No Comments »


Your BMI will help you decide if you are at a healthy weight.

FireStats icon Powered by FireStats